Dr Deepak Chopra, bestselling author ofReinventing the Body, Resurrecting the Soul,and Kimberly Snyder, superstar nutritionist and bestselling author ofThe Beauty Detox Solution, offer an exciting and practical programme to help transform you from the inside out. Through six pillars of healthy living that focus on such topics as internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer 'radical routines' and 'radical foods' that will have the best impact on your body and mind.
By revealing the latest information on new key vitamins for your metabolism, the use of healthy skincare ingredients, how skin oiling and self-massage can nourish the nervous system, and how positive emotion-based living and peace foster natural and timeless beauty, Chopra and Snyder will help you develop a more healthy body and mind, as well as increase your natural glow, magnetic presence and radiant vitality.
Deepak Chopra (Author) Dr Deepak Choprais a pioneer of integrative medicine and the author of many books, which have been translated into 43 languages. Many have beenNew York Timesbestsellers. Trained as an endocrinologist in India and the United States, he lectures and conducts seminars and workshops all over the world. www.deepakchopra.com Kimberly Snyder (Author) Kimberly Snyder, C.N., is a clinical nutritionist and founder of the holistic health company KS 1Life. Snyder has appeared as a nutrition and beauty expert forGood Morning America, Fox News,Good Day LA,and has been featured inElle, NylonandOk!magazine.
www.kimberlysnyder.net
