Highly sensitive people, or "new introverts," are the names of those who react more sharply than others to noise or fuss, quickly get tired of society and love solitude. These people subtly feel the world and pay attention to the smallest details, so they often make excellent poets, artists and writers. However, it's hard for them to live among others: too often they have to make excuses for their fatigue and unsociableness, criticism hurts too much, too much energy is spent on empathy, and also on meeting the standards accepted in society. Ilse Sand, a Danish writer and certified psychotherapist, who has experienced first hand all the hardships and joys of the life of highly sensitive people, tells how new introverts can finally stop trying to rebuild themselves and start living their own pleasure in harmony with themselves and their feelings.